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SemiFit Life

SemiFit Life

Because I want abs, but also french fries.

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I Failed at My New Year’s Resolution
Dec31December 31, 2020Fitness, Lifestyle, Yoga

I Failed at My New Year’s Resolution

So, I failed my New Year’s resolution… Never one to make resolutions in the first place, I did make one for 2020. I should have…

Masks and Working Out – 3 Things I’ve Learned
Nov10November 11, 2020Fitness, Gym Life, Lifestyle

Masks and Working Out – 3 Things I’ve Learned

Like most people (I assume), I want nothing more than for this pandemic to be over, to be able to spend time with my friends…

The Importance of a Strong Core
Aug22Fitness, Lifestyle

The Importance of a Strong Core

You may have noticed that I joke a lot about wanting abs. But really, it’s not actually a joke, I would love to see my…

Simple Workout You Can Do Anywhere – No Equipment Needed!
Jul28July 28, 2020Fitness, Workouts

Simple Workout You Can Do Anywhere – No Equipment Needed!

Ever need a quick workout that is simple and that you can do anywhere? Well, I’ve got your covered. Check out my full body workout…

Women in Fitness featuring Kristyn Arnold, Yoga Instructor and Life Coach
Jul17July 17, 2020Lifestyle, Women in Fitness, Yoga

Women in Fitness featuring Kristyn Arnold, Yoga Instructor and Life Coach

Impactful people can come into our lives in different ways. Most of my closest relationships as an adult have manifested through my fitness journey and…

My Top 3 Equipment Needs for Your Home Workouts
Jul01June 30, 2020Fitness, Home Workouts, Lifestyle, Videos, Workouts

My Top 3 Equipment Needs for Your Home Workouts

I really believe you can get an amazing full body workout with zero equipment, all you need is your body weight! However, I decided to…

Gyms are scary. Tips on how to face your fears and start feeling comfortable!
Jun23June 25, 2020Fitness, Gym Life, Lifestyle, Workouts

Gyms are scary. Tips on how to face your fears and start feeling comfortable!

Raise your hand if you get nervous about going to the gym. Especially a new gym. Especially when you don’t feel in shape. If you…

10-Minute Morning Yoga Flow
Jun11June 29, 2020Fitness, Lifestyle, Videos, Workouts, Yoga

10-Minute Morning Yoga Flow

Last year, I reluctantly entered my first Whole Life Challenge. When I say, reluctantly, I mean, I 100% did not want to do it. But…

TRX Suspension Training, Don’t Be Scared
May28May 28, 2020Fitness, Workouts

TRX Suspension Training, Don’t Be Scared

I teach a core class at a small local gym once a week. When new people enter my classroom, they are often taken aback when…

At Home Core Workout Using a Cushion
May21June 29, 2020Fitness, Videos, Workouts

At Home Core Workout Using a Cushion

I bet you didn’t know you could get in a full core workout using nothing but a cushion! During this craziness with gyms closed and…

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#SemiFitLife

SemiFit Life is a collection of upbeat, lighthearted content that I hope you find relatable, helpful and a little humorous. It’s kind of a lifestyle blog for people who live their life like me! Because I want abs, but also french fries.

Recent Posts

  • I Failed at My New Year’s Resolution
  • Masks and Working Out – 3 Things I’ve Learned
  • The Importance of a Strong Core
  • Simple Workout You Can Do Anywhere – No Equipment Needed!
  • Women in Fitness featuring Kristyn Arnold, Yoga Instructor and Life Coach

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Join the #SemiFitSquad

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