So, I failed my New Year’s resolution… Never one to make resolutions in the first place, I did make one for 2020. I should have…
Women in Fitness featuring Kristyn Arnold, Yoga Instructor and Life Coach
Impactful people can come into our lives in different ways. Most of my closest relationships as an adult have manifested through my fitness journey and…
10-Minute Morning Yoga Flow
Last year, I reluctantly entered my first Whole Life Challenge. When I say, reluctantly, I mean, I 100% did not want to do it. But…