I’m not talking about working out to funk music *although, hold that idea for a possible class;* I’m talking about when you just can’t find…
Household Alternatives to Workout Equipment Infographic
As we’re stuck at home, I thought I’d share some household items you can you as alternatives to workout equipment you’d find at the gym.…
What the heck is “SemiFit?”
Why SemiFit? When I had the idea for my “SemiFit” blog I was concerned some might take it negatively. But the reason behind the concept,…